Back-Exercise-and-Pain-Relief.com Reference Materials

Books:

15 Minute Yoga by Barbara Currie

15 Minute Pilates by Lesley Ackland

Anatomy & Physiology by Seeley, Stephens, Tate

Dr. Andrew Weil's Guide to Healing Back Pain

Gray's Anatomy by Henry Gary F.R.S.

Healing Back Pain by John E. Sarno, M.D.

The Back Pain Book by Mike Hage

The Healthy Back Exercise Book by Deborah Fielding with Simon Fielding

Treat Your Own Back by Robin McKenzie

Treat Your Own Neck by Robin McKenzie

Swiss Ball Core Training distributed by PumpOne

Websites:

About.com
http://www.about.com/

Activator Methods
http://activator.com

American Academy of Orthopaedic Surgeons
http://orthoinfo.aaos.org

American Chiropractic Association
http://www.amerchiro.org

American Pain Society
http://www.ampainsoc.org

HelpGuide.org
http://www.helpguide.org/

Mayo Clinic
http://www.mayoclinic.com

Medical News Today
http://www.medicalnewstoday.com

Medline Plus
http://medlineplus.gov

National Center for Complimentary and Alternative Medicine
http://nccam.nih.gov

National Institute of Neurological Disorders and Stroke
http://www.ninds.nih.gov

Nicholas Institute of Sports Medicine and Trauma
http://www.nismat.org

Spine Health
http://www.spine-health.com

The Touch Research Institute
http://www6.miami.edu/touch-research

Web MD
http://www.webmd.com

Wikipedia
http://www.wikipedia.org

Personal Experience:
The above reference materials compliment the nearly 20 years of treatment and advice I have received from medical doctors, chiropractors, physical therapists and massage therapists for my own back pain.